GET HEALTHY FOR YOUR NEXT 100 YEARS

Get Healthy For Your Next 100 Years
Keith Scott-Mumby, MD, PhD
“Youth is wasted on the young,” said George Bernard Shaw (1856- 1950). Notice he managed to live 94 years and was fit as a butcher’s dog until his last day (can you believe he fell out of a tree while pruning it?)
How right Shaw was. By the time we start to understand the secrets of a good life, our looks have started to decay. At the point when we should be at our wisest, most vibrant and sexiest, our energies are fading. Kids don’t know what they have, and while we watch them squandering it, we can only sigh!
But we have started an anti-aging revolution. When I went through medical school, medical scientists insisted aging was a process nobody could do anything about it, believing life expectancy was fixed at birth. What baloney!
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