Category Archives: Senior Care

Elderlink has Some Suggestion to Help Seniors Trying to Quit Smoking

According to the U.S Centers for Disease Control and Prevention, smoking is a life-threatening habit that can increase most smokers’ mortality rate by 30%. Smokers are highly liable to long term illnesses such as cancer and other respiratory problems.

For many years, the evils of smoking have been shared with us via TV, Radio, Magazines, Internet, Family, Friends, and the list goes on. The news is so powerful and so commonly heard it had prompted many to seek ways to stop smoking as they age. But quitting this habit is not as simple as a piece of the pie, especially if you have smoked all your life. The situation is complicated for most seniors who have probably smoked for more than two decades; just stopping does not come that easily.

Trying to quit smoking is a bold step to take as you age. Elderlink knows aging makes us vulnerable to certain illnesses and smokers are highly vulnerable way more than non-smokers. Suppose you are above 50 and trying to quit this life-threatening habit, congratulations. Here are six tips to help you as you make an effort to stop once and for all time.

  • Avoid triggers

If you want to quit smoking successfully, this should be your first step. You will do well to avoid certain circumstances and people, including friends and family members, that could make you feel the urge to smoke again. You do not have to avoid them forever, but you need to distance yourself for four to six months. You should also avoid locations tagged as your “regular smoking spot” to ensure such memories fade out of your mind gradually.

  • Engage in recreational activities for distraction

To enable you to quit smoking, you will need to take your mind off it entirely. If you remember something that helped you in the past, perhaps, when you attempted to quit the habit some time ago, it’s time to reconsider it.

Seniors can also engage in recreational or healthy activities to keep their minds off smoking and fuel their thoughts with other vibes.

  • Get all the support you need

Most times, being around a friend of yours or even a family member could be all the motivation you need to quit smoking. Seniors with a strong desire to live longer will do well to protect others, especially their loved ones from the effect of secondhand smoke.

  • OTC and Prescription Stop Smoking Medications and tools.

For less than $30.00, you can purchase a pack of Stop Smoking patches or chewable tabs that help tremendously in assisting your desire to stop the smoking habit. You can also speak with your physician; he can give you a prescription for medication that will assist (powerfully and positively) to kick the habit finally

  • Snack always

Studies have shown that older adults trying to quit a life-long habit like smoking can quickly unleash their urge to snack. Items you are eating or using now, like almonds, chewing gum, candy, and others, could reduce your chances of smoking a cigarette. So, each time those urge pops up, grab a snack!

  • Don’t be afraid to fail

As you try to quit smoking, chances are you may give in most times. But that does not mean you are a failure. It is normal to make mistakes. It shows you are making progress as well. All you must do is be relentless in your effort to quit this life-threatening habit.

If you need more specialized help, don’t hesitate to talk with a health care professional who will be more than happy to help you. Better yet, let Elderlink.org find you a senior living location where smokers are not allowed. Most facilities are no smoking inside, but others allow people to smoke just outside the doors. We know the facilities where cigarette smoking is not permitted indoors or outdoors.

www.Elderlink.org will do it all for you. Let the winners at Elderlink help you to enjoy life by finding the perfect housing for you and all your needs. 800 – 613-5772 .

Elderlink.org Explains How to Care For an Elderly Parent at Home When Possible

When exploring a long term care plan, it would be best to consider first caring for an elderly parent at home. First, it would help to save costs, but it would also give comfort that the senior gets the care they need in the comfort of their home. Here at Elderlink.org, we understand the need to keep parents close. When it is time to turn that care over to the professionals at a senior living location, Eldercare knows how to assist and make this transition go smooth and safe, allowing the senior to feel comfortable making a move. Here are two ways to look at care for your seniors. Be it at home or a senior living location

  • Monitor your parents’ well being
  • The level of attention you need to give an older adult varies. Most times, all you need to do is check on their activities regularly or monitor their conversations. But at times, these aren’t just enough. You may also need to perform physical surveillance. Most seniors may not show signs of Alzheimer’s or depression until they are well into the advanced stages. Many families move their parents to an assisted living location once they see the initial onset of Alzheimer’s instead of waiting for them to fall more ill and then fight to stay home and not move because of fear.

  • Seek help on time
  • Most times, it can be hard to continue caring for aged parents with increasing needs. That is why we suggest you have professional help ready anytime trouble strikes. You may schedule specific times during the year to invite an experienced medical professional to check them. On the other hand, if you have found the appropriate senior living location, that is part of their job, ensuring your family is always cared for at any time. 

  • Could you encourage them to eat healthily?
  • Seniors are at more risk of malnutrition than younger adults. Even at that, you should discourage them from overeating junk and processed food. There are different types of nutritious meals they can eat that align with their dietary restrictions. Try to prepare easy-ready meals or teach them how to do so when you aren’t at home.

    Here the advantage of a senior living facility makes sense. Most all have a nutritionist create the menu, and each person receives the meal best suited for their current condition, or just an excellent nutritious meal is served three times a day, which makes the best sense.

  • Make your home a safe place (Most Important)
  • Make your home as senior-friendly as possible. A safe living environment is one step you should never skip if you choose to take care of your aged parents at home successfully. Ensure the staircase, lawn, and corridors of your home are brightly lightly to prevent falls. Other places in the house, such as the bathroom and dining areas, should have senior-friendly flooring. Should you choose your parent to live in a senior care home, all of these items are completed before you move in. Choices for your senior family members can be daunting, but knowing they are safe, happy and in good health is first and foremost.

  • Keep them active socially
  • Your aged parents may be used to their former active and busy lives when they had to go to work in the mornings and return late in the evenings. They may become lonely and feel depressed if they retreat from such a busy lifestyle. As much as you can, engage them physically and socially. The additional idea is to encourage them to become part of religious or recreational events in their neighborhood. They can also become part of clubs and other associations to find their age group and mingle easily.

    So often it just makes sense to have you parent of senior friend move to a well maintained Senior Living Facility. Making friends, doing thing together, going places, spending time during the day with a lot of faces you get to know pretty quick seems to be the best answer for most seniors. Speak to the experts and Elderlink.net They will assist you from day one on how to make the transistion much more simple than what you think.

    Caring for an aged parent is, no doubt, a labor of love. With these tips, you can help your parents find the balance they seek and gain yours too. When the time comes, you realize the level of care you are offering is probably not enough; that is when you call elderlink.org. They have been serving families throughout California since 1939. Working with a successful company when it comes to family or friends is extremely important. Call us today and learn more about what is available for that senior you love. 800 – 613-5772

    Elderlink Reviews How Senior Citizens Are Coping With the Change

    (NOTE)Elderlink takes every patient’s life and health seriously. To us, you are not a number or a name; you are our client and responsibility. Finding you a senior living facility is the easy part. More critical, finding you a facility that follows every government required COVID 19 rule, plus continuously test other tenants for fever, coughing, or additional symptoms of this hideous disease regularly is a must for you to live there. We will hold your hand to ensure your next living location meets these and all other safety factors.

    A few years ago, being hospitable was seen as a desirable habit. But the story is no longer the same as you read this post. We are now scared of welcoming visitors into our homes, visiting public places, accepting gifts from anyone, or visiting the sick in the hospital.

    Thriving is an essential aspect of living. In any situation we find ourselves, the first thing we should seek is how to succeed in staying healthy, only then can we survive. It’s no longer news that senior citizens are facing severe challenges globally as a result of the pandemic. How can the elderly thrive amidst such circumstances?

    Thriving is paramount to your mental and physical health. It’s also a sign of independence. But in any society, the elderly cannot thrive without help from others. How can they seek help and remain safe?

    Elderlink has suggestions for senior family members who still live on their own. If you are struggling to cope with the effect of the pandemic, learn lessons from those who are already thriving. Seniors who struggle for survival during these critical times should do the following:

    • Live in a secure environment

    The elderly are encouraged to live a secure environment that supports healthy aging. Family members should make their homes as safe as possible for their elderly parents. When children provide the needed care for their parents, they can help them feel secure and alleviate the feeling of stress.

    Seniors who live alone due to divorce or losing a spouse can leverage social engagement, senior-friendly exercises, and volunteer their service to help combat the feeling of loneliness and depression.

    • Get support

    The significance of getting support at the right time cannot be overemphasized. In the United States, different medical communities offer assistance to seniors during the coronavirus pandemic. Also, our state provides access to free consultations, incentives, and moral support to seniors, which can help them deal with stress.

    Many religious and Non-for-profit organizations have availed themselves to give the elderly moral and financial aid during the lockdown and even after.

    How assisted living communities are helping

    The “no visiting” rule established by assisted living communities across the country has made it difficult for seniors to connect with their families during the pandemic. But this is for their good too as it has provided a safe environment for seniors to thrive. Such stringent health protocols will help to protect them and make them less vulnerable to the virus.

    If you abide by the rules set by your community and government, then learn from others who are successfully coping with the pandemic, you will be able to find the inner peace you seek and stay safe as possible during these unprecedented times.

    ELDERLINK IS HERE FOR YOU. We will find you the right facility with the right qualities for you to live in comfort and safety. Call us today and get on the right track for the appropriate living location for you or your loved one. 800 613-5722

    Elderlink Discusses Leaving Lockdown? How to Help Seniors Cope with Fear

    Although the pandemic is still hitting hard, an increase in adherence to safety precautions and good hygienic practice has led to better management of the situation. Do you sometimes feel you are better off shopping from home and accessing almost all your needs online? You are not out of place. Statistics have revealed that 7 out of 10 Americans relied heavily on online shopping during these past few months of global unrest. Since the virus is still evolving, it’s therefore paramount that we continue to practice social distancing, good personal hygiene, and other healthy practices to curb the spread of the virus.

    Elderlink.org sees the lockdown rules are changing significantly for many states as they are getting relaxed gradually. It feels great to know that soon; life will return to normal once again. All of us expected many people would be resuming work in various states, and most businesses that were formally shut are now reopening.

    In this, there is a spark of hope.  Still keep in mind, it also triggers fear in the minds of many people who are scared of what lies ahead of them. Elderlink recommends you adhere to state laws and newly launched sanitation practices, what if our anxiety becomes overwhelming?

    How Much Is Too Much?

    Will the active cases of COVID -19 increase tremendously when things bounce back to normal? Are your safety and that of your elderly loved ones guaranteed as you visit public places? These are the questions on the lips of many. You don’t have to panic but take necessary actions to help the elderly cope with fear.

    Encourage them to practice safety measures that include:

    • Shopping from home

    Most seniors prefer to shop for necessities themselves. But not at this time, encourage your elderly parents to seek help when they can. They can also buy online for their needs instead of visiting malls regularly. More so, older adults can help their elderly parents with specific tasks that require them to leave their homes frequently.

    • Maintaining physical distancing

    Seniors are easily vulnerable to a variety of ailments, and the virus is not an exception. But they can reduce the rate of vulnerability when they maintain social distancing each time they visit public places.

    • Seek professional help

    Although many businesses have shut down their doors due to the pandemic, we promise you we aren’t shutting ours on you. We remain committed to providing top-notch senior referral service. So feel free to call us and discuss your senior care needs. We will offer expert advice based on your situation. 800 613-5772. Elderlink, serving California since 1939.

    Helping the Elderly to Practice Social Distancing

    It can be challenging to get older parents to understand the significance of social distancing in the face of the COVID-19 pandemic. The elderly have a higher risk of contracting the coronavirus because of the weakened state of their immune system and possibly other physical issues. According to the Centers for Disease Control and Prevention (CDC), seniors are advised to take social distancing seriously and remain indoors if possible. But what if your elderly parents don’t want to listen to you?

    The truth is that facing too much resistance from your aged parents regarding social distancing might lead to frustrations and stressful conversations. If they continually ignore the advice of the CDC, Elderlink offers these tips to help get the message heard. 

    • Get A Health Expert To Speak With Them

    If you observed that your aged parents hardly listen to your advice even before the pandemic started, then you should know that you might not be the right person to advise them on social distancing. The truth is that most parents see their adult children as kids. Therefore, you should think of someone your parents can easily trust, such as a health practitioner or a close friend.

    • Advice With Love And Not Control

    Most times, the reason for their resistance could be how you advise them. It is best to keep in mind; this is not the perfect time to shout and forcefully restrain them from others in the neighborhood. Instead, let love lead. Let them know the reason why you want them to distance themselves from others. More so, reassure them of your constant love and how you want them to stay safe and healthy.

    • Share Information From Reliable Sources

    Each day, rumors spread on various social media platforms and all across the internet about COVID-19. That information might make it challenging to know what to accept or not. It is more challenging to tell them to disregard any information they get online that does not emanate from authority sites such as the CDC.

    • Regular Communication

    Most times, you might not know what your parents are going through unless you speak with them often and ask about important current events, and what do they think?. If they aren’t following the CDC guideline, again talk to them with patience and respect. We know many of us may be a bit on edge with all that is happening today. When speaking to anyone, including your parents, the conversation may get a bit heated if you find they are following the wrong information. It is not a matter of whether you are right or wrong, but convincing them to change a habit they are probably used to for many years.

    While trying to encourage your parents or any senior to distance themselves from others, it’s vital to consider another risk factor, which is isolation and loneliness – the leading cause of depression in the elderly. Do what you can to offer solutions for both situations. 

    Call us today, and we will assist you in finding the right senior housing to meet all the needs of your parents and loved ones. Call 800 613-5772.